Partenope Fitness 30 KG Slam Ball

Slam ball are weighted, rubber-coated ball which can be used in a range of exercises to condition and define your muscles. Their thick surfaces makes them ideal for high-impact throwing exercises. Depending on which exercises you do, a slam ball works your shoulders, triceps, pecs, calves, back and core (especially your abdominals). Also, slam balls can fit perfectly into your gym plan (though are particularly suited to those who do resistance training).