Trigger Balls - Yellow Self Treatment for Trigger Points in Muscles

BakPhysio Trigger Ball relieves muscle pain caused by trigger points. The Trigger Ball is a simple, portable and affordable self-treatment device that you simply lie on to relieve muscle pain and reduce muscle tension through direct pressure applied to trigger points. Trigger points are specific hyper-irritable points within a muscle that can generate pain, tightness, and in some cases referred pain. Trigger points are generally caused by muscle overuse and poor posture. The Trigger Ball is perfect for anyone with muscle tightness, knots, aches and pains, especially in the shoulder blades, back and hip gluteal muscles. Direct pressure onto a trigger point, albeit uncomfortable, eventually relieves pain and reduces muscle tension. Please note that releasing trigger points can cause referred pain, and occasionally a local twitch response.