Smai The Yard - Drop In Landmine / Core Trainer -

Used as a drop in post with bumper plates to create a stable platform for performing core training workouts with a barbell. Creating the iconic "landmine sweeper" look, simply insert the drop-in post into a stack of bumper plates, then insert a barbell into the open sleeve to perform core training workouts. To increase the challenge, add weight plates to the opposite barbell end. The classic landmine core trainer configuration allows a variety of core training movements. Specifications • Drop in post - 18cm L x 49.5mm Diameter • Sleeve - 25cm L x 51.5mm Diameter Barbell & weight plates sold separately and are for illustration purposes only to demonstrate the use of the spare handle