- Hassle-free setup
- Helps you isolate and engage core muscles more effectively during hanging exercises
- Reduces strain on arms and shoulders, allowing for a more comfortable and extended workout session
To use these core-burners, you simply fasten your straps to a pull-up bar or rack, slide your arms through, and engage your core to drive leg lifts and crunches while hanging above the ground.
An added bonus is that you’ll also get some upper body work since your arms suspend you in the proper position.
If you have a home gym or want to start performing more leg lifts at your current gym, then ab straps could be a great investment for you.