- Shaft diameter is 35mm
- Load capacity of up to 450kg
- 2 chrome spring collars are included with your purchase
- Sleeve diameter is 50mm; suits all standard olympic weight plates
224cm - 20kg Olympic Bow Bent Barbell - 2 Spring Collars
Our Bow bar is designed to help you lift huge weights comfortably.
The "Bow" in the bar and added thickness/length help to spread the load right across your back and shoulders making it easier to handle larger weights without the bar rolling around. Unlike a Cambered or Yoke bar it won‘t change the shape of the movement either.
The bushings fit between the bar and the sleeve and reduce the friction between the outer and inner sleeve, making the spinning movement smoother.
It is not only great for squats, it is shape lends itself perfectly to Hise shrugs, good mornings and lunges as well.
Total Bar Weight: 20kg
Length: 224cm