- Stacking the pieces lets you choose the right incline for squats, calf raises, stretches or rehab exercises.
- It improves squat depth and technique.
- It reduces stress on knees and lower back.
- It increases ankle mobility and range of motion for calf raises and deep calf stretches.
- It is lightweight and portable with an easy stacking design.
The Joinfit Squat Trainer is a squat wedge block designed to improve squat form, stretch hamstring and calf muscles, reduce strain on your joints and enhance mobility. It is made from EPP plastic (expanded polypropylene) and supports up to 150kg. The block comes in three stackable pieces that can be used individually or combined to adjust the incline. Angle options are 8.5°, 17°, 25.5° or 34° for single leg use, and 8.5° or 17° for both legs.