- Use the olive-shaped side for deep pressure on knots and trigger points, or the roller tip for smoother strokes over large muscle groups.
- It is firm enough for deep tissue work but easy to grip and control.
- It is lightweight and portable for use at the gym, home, office or while travelling.
- It helps reduce soreness, stiffness and muscle knots.
A compact olive-shaped massage ball with a roller tip, designed to release tight muscles. It is made from silicone, resin and plastic. Its size is 12.7cm x 5.5cm and its weight is 125g. It comes in Lake Green.