- The peanut shape targets stabilising muscles around the spine while avoiding direct pressure on the vertebrae.
- It helps ease back pain, stiffness and knots.
- The silicone is soft yet firm, for deep tissue release that is effective yet comfortable.
- It can be used for trigger point therapy and deep tissue massage.
- It is lightweight and portable for home, gym or travel use.
The Joinfit Peanut Massage Ball is designed to target hard-to-reach muscles and relieve tension, stiffness and soreness. Its peanut shape fits along the spine, calves and quads for a focused massage. It is made from 100% silicone, with a length of 130mm and a diameter of 66mm.