- Lean on the ball and let your body weight do the work to relieve stiffness and trigger points.
- It targets knots, stiffness and soreness for deep tissue and trigger point therapy.
- It can be used on the back, shoulders, glutes, hamstrings, calves and feet.
- It is compact and portable, and fits in your bag for use at home, the office, the gym or on trips.
The Joinfit Lacrosse Massage Ball is a tool to relieve tight muscles, improve mobility and ease soreness. Its round shape rolls smoothly over muscles, helping to release knots and tension. It has a firm, non-slip surface and a 65mm diameter.