- Improves posture, balance and core strength.
- Safe, durable and slow-deflating for home or gym use.
- Comes with a foot pump for quick inflation.
A 75cm diameter commercial gym ball made from durable, high-grade PVC. It can be used to train nearly every muscle group, from core workouts and flexibility training to posture improvement and rehabilitation. The package includes 1 exercise ball and an air pump.