- It is suitable for strength training, stability exercises, stretching and flexibility work.
- It helps improve posture, core strength, balance and mobility.
- It has commercial-grade quality for durability and long-term use.
- It can be used at home, in a gym, or in physiotherapy or rehabilitation settings.
- It is suitable for all fitness levels.
A 65cm commercial-grade Swiss exercise ball that comes with a foot air pump for inflation. It can be used to strengthen nearly every major muscle group. It supports up to 300lbs with a slow-deflate safety design.