- The dual ergonomic handles ensure a safe, comfortable grip for controlled movements and explosive power training.
- It is suitable for rotational exercises, core training, strength conditioning and partner workouts.
- It has evenly distributed weight and a balanced design for consistent resistance and smooth handling.
- The material is designed for long-lasting use in both home and commercial gyms.
A 5kg medicine ball, also known as a core ball, with dual ergonomic handles. It combines traditional medicine ball training with the added control of ergonomic dual handles. It is built from durable, heavy-duty material to withstand repeated impact during high-intensity workouts. The ball is black and has a diameter of 27cm.