- The weights strap securely around your wrists or ankles.
- The removable soft sand satchels allow you to adjust the load for progressive training.
- The outer layer is breathable mesh for comfort and airflow.
- The snug, secure fit keeps the weights stable, even during intense movements.
- They can be used for walking, running, aerobics, toning, rehabilitation and martial arts training.
A 5kg adjustable ankle and wrist weight set with 2 weights of up to 2.5kg each. Each weight adjusts from 0.5kg up to 2.5kg in 0.5kg increments. The weights are made from heavy-duty reinforced nylon and are black in colour.