- Use it for balance training, core strengthening, mobility work and flexibility exercises.
- It is commonly used for rehabilitation and treatment of back pain.
- It has a high-grade, durable construction.
- It can be used at home, in a gym or studio, or for rehab.
A 55cm Swiss exercise ball that comes with a foot air pump for inflation. It is a fitness tool designed to target nearly every muscle group in your body. The slow-deflate design supports up to 300lbs for added safety.