- The weights can be strapped to the wrists or ankles.
- Removable blocks allow you to customise the resistance to suit your training needs.
- The breathable mesh outer casing ensures comfort.
- The snug fit keeps the weights secure during movement.
- They can be used for walking, running, toning, rehab and martial arts.
An adjustable ankle and wrist weights set with 4kg in total. Each weight is constructed from heavy-duty reinforced nylon and features removable cast iron blocks. The set has 10 × 0.4kg weight blocks, 4kg in total. Dimensions are 35cm × 17cm × 2cm and the colour is black.