- It is durable and flexible, offering smooth tension for effective training.
- It can be used for mobility work, stretching, warm-ups, rehabilitation exercises and adding light-to-moderate resistance to strength training movements.
- It can also be used for assisted pull-ups, resistance exercises, activation drills and general fitness.
- It is suitable for beginners, athletes and anyone looking to increase training intensity in a controlled way.
A latex strength band that provides 30 to 50lb of resistance. It has a length of 100cm and a width of 19mm.