Garmin Vivosmart 5 Fitness Tracker Black (Large)

Take Charge of Your Health You Got ThisWhen you need a comfortable device thats with you every step of the way, Vivosmart 5 becomes your go-to, easy-to-use fitness tracker1 so you can monitor your health and stay active from sunup to sundown. WRIST-BASED HEART RATEThis tracker constantly monitors your heart rate2 and can alert you if it stays too high or low while youre at rest. It also helps gauge how hard you work during activities.BODY BATTERY ENERGY MONITORINGSee your bodys energy levels throughout the day so you can find the best times for activity and rest.PULSE OX SENSORUse the pulse ox sensor to spot-check your blood oxygen saturation at any point during the day, or for part of the night as you sleep, to show how well your body is absorbing oxygen.SLEEP SCORE AND ADVANCED SLEEP MONITORINGGet a score for your sleeps quality and insights on how you can do better through the Garmin Connect app. Even keep track of the different sleep stages as well as heart rate2, stress, Pulse Ox3 and respiration.STRESS TRACKINGFind out if youre having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity when youre feeling stressed.MINDFUL BREATHINGWhen you want to relax or focus, you can start a breathwork activity, and this watch will track your stress and respiration to help you get a better understanding of how youre breathing.HYDRATION TRACKINGLog your daily fluid intake as a reminder to stay hydrated. You can even have an auto goal for hydration that adjusts based on how much sweat you lose during activities.RESPIRATION TRACKINGSee how youre breathing throughout the day, during sleep and during Breathwork and yoga activities.WOMENS HEALTH TRACKINGUse the Garmin Connect app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education, and more. Even see and log details on your wrist.FITNESS AGEThis feature uses chronological age, your weekly vigorous activity, resting heart rate and BMI or body fat percentage4 to estimate if your body is younger or older than you are. And you can get tips to lower your fitness age.FITNESS TRACKINGWhile youre out and about, Vivosmart 5 tracks steps, intensity minutes, calories burned and more2. Get all the stats you need directly on your wrist.BUILT-IN SPORTS APPSSwitch up your workout routine with activity profiles for walking, running, yoga, Pilates, cardio, mindful breathing, strength training and more.CONNECTED GPSConnect to your compatible smartphones GPS so you can get accurate tracking during outdoor walks, rides and runs.SMART NOTIFICATIONSReceive emails, texts and alerts right on your watch when paired with your smartphone. You can even respond to texts if you have an Android smartphone.SAFETY AND TRACKING FEATURESWhen connected to your smartphone, incident detection (during select outdoor activities) and Assistance5 sends messages and live location information to emergency contacts.SYNC WITH GARMIN CONNECTSee your health and fitness information all in one place. The Garmin Connect app is a thriving online community where people on the go can connect, compete and share.WATER RATINGThis fitness tracker is water-rated to 5 ATM, making it perfect for a swim or shower.