Garmin Venu 4 Gps Watch - Silver W Silver Grey 45mm

Garmin Venu 4 GPS Smartwatch - Silver w Silver Grey Band 45mm (Garmin 010-03014-01) We Think You Should Know Venu 4 GPS Watch - Silver w Silver Grey Silicone Band 1.4" AMOLED Display Lightweight 45mm Case w Metal Design For 135-200mm Wrist Built-in Flashlight Built-in Speaker and Microphone Advanced Health and Fitness Features Performance and Training Features Wrist-Based Heart Rate / Pulse Ox Sensor Battery life: up to 12 days in smartwatch mode and 20 Hours GPS only Overview Designed to support your goals, the Venu 4 GPS smartwatch is purpose-built with advanced features to help you better understand your body and promote a healthier lifestyle. Featuring a stainless steel design, the Venu(R) 4 has a bright and colourful display and up to 12 days of battery life. The body battery energy monitoring tracks your body's energy levels to find the best times for activity and rest, and helps improve the quality of your sleep with personalized sleep metrics, including the sleep alignment feature to understand if you're in sync with your internal cycle. The health status feature looks for changes in your health data that could indicate added stress to your body, so you can know when you're trending away from your usual range. Make every activity count using personalized Garmin Coach training plans for running, cycling, strength and fitness. And switch up your activities with easy-to-follow animated workouts, daily suggested workouts and more than 80 built-in sports apps - including for active wheelchair users. Log custom or preset daily behaviors - such as caffeine and alcohol intake - to view reports in the Garmin Connect(TM) smartphone app on how your lifestyle choices may impact your overall health.