- Use it to develop leg drive, acceleration and sprint mechanics.
- It can be used for resistance running, power training and endurance workouts.
- To load it, stack standard weight plates onto the sled post and attach the harness.
- It is built for durability and designed for use on grass, turf or track surfaces.
A single side power sled with harness, designed for sprint training and conditioning. It is a compact sled for building lower-body strength, speed, power and endurance. Weight plates are not included.