- The j-hooks let you perform squats, overhead presses and bench presses at different heights.
- The safety spotter arms protect barbells during heavy lifts.
- The dip handles have customisable height and width and double as band pegs for resistance training.
- The plate storage pegs add extra rack stability.
- It is compatible with both standard and olympic weight plates.
A multi-functional freestanding rack with black powder-coated steel uprights, for strength training. It has dual removable pull-up bars, a squat rack with adjustable J-hooks, safety spotter arms, adjustable dip handles and plate storage pegs. The total weight load capacity is 400kg, with 180kg on the J-hooks and 200kg on the spotter bars. Its dimensions are 183cm (L) x 122cm (W) x 238cm (H). This is a bulky two-person-lift item, so change-of-mind returns do not apply.