- The bar allows natural hand positioning during tricep extensions, hammer curls, close-grip presses and forearm exercises.
- This hand positioning reduces wrist strain while maximising muscle engagement.
- The free-rotating olympic sleeves are fully compatible with all olympic weight plates and offer smooth movement during lifts.
- A pair of olympic spring collars is included for secure plate fastening.
- It can be used in a commercial gym, pt studio or home gym.
A silver Olympic tricep bar of solid steel construction, designed for targeted arm training. It has a total length of 86cm, a width of 20cm, a net weight of 10kg and a loading capacity of 300lb.