- The step has non-slip decking for secure foot placement.
- The adjustable height system allows you to customise workout intensity.
- Use it for improving coordination and toning your hips, thighs, calves and core.
- It can also be used with dumbbells, resistance bands or for push-ups to engage the upper body.
- The step is easily assembled.
A commercial grade adjustable aerobic step with 4 blocks. Bench dimensions are 110cm (L) x 41cm (W) x 11cm (H). It has 3 adjustable height levels of 11cm, 16cm and 21cm and supports up to 300kg. The step is black and the blocks are grey.