- You can perform bench presses, dumbbell rows, flyes, push-ups, core work and back extensions.
- The folding system allows you to set up the bench quickly.
- When finished, fold and store the bench under the bed, behind a door or in any small space.
- It is suitable for both beginner and advanced users.
- Minor assembly is required.
An adjustable, foldable weight bench with a sturdy steel construction, for full-body training at home. The 5-position adjustable backrest allows flat, incline and decline training. It supports exercises for the chest, back, shoulders, arms, abs and legs. This is a bulky two-person-lift item, so change-of-mind returns do not apply.