- It provides an increased range of motion for more effective ab exercises.
- The ergonomic design supports the lower back and helps prevent strain.
- Use it to target the upper abs, lower abs, obliques and lower back.
- One size fits all body types and fitness levels.
- It is compact and portable, so it is easy to carry and use anywhere.
An ab core pad with hip extension, for building core strength and stability. Its curved design supports your lower back while allowing for a full range of motion. It includes an integrated extension mat for added comfort during hip and ab movements.