- Builds grip, forearm and shoulder strength.
- Improves rotational power and core stability.
- Versatile for swings, presses, squats, rotations and flows.
- It can be used for functional fitness, combat sports training and unconventional strength workouts.
- The durable one-piece steel design is suitable for both home gyms and commercial environments.
An 8kg steel macebell with a long handle and weighted head, made from solid steel with a black finish. It is a training tool designed to build strength, endurance and mobility through dynamic full-body workouts. The macebell challenges stabilising muscles while targeting the shoulders, core and posterior chain. It is 105cm in length and 11cm in width.