- Its textured surface helps to release knots, improve circulation and speed up recovery after workouts.
- Its longer length is ideal for targeting larger muscle groups such as the back, quads, hamstrings and calves.
- It is a tool for self-myofascial release, whether you are an athlete, a fitness enthusiast or someone looking to relieve daily tension.
- The high-density eva foam provides durability and comfort.
A 78cm grid foam roller made from high-density EVA foam, with an 11cm diameter. It is designed to provide deep tissue massage, muscle recovery and enhanced flexibility. It comes in dark blue.