- The ropes offer smooth rotation for fast skipping sessions, double-unders and footwork drills.
- Use them for boxing, mma, hiit, wod, conditioning and cardio training.
- The ropes are designed for athletes of all levels.
- Use the set in gyms, pt studios, group classes or for home training.
- The ropes are lightweight and easy to carry.
A pack of 5 adjustable speed ropes with steel cables, for conditioning and agility training. Each rope is 3 metres long and fully adjustable, so you can customise the length. The high-grade steel cable is coated for durability.