- It has non-slip decking and a wide base for secure footing during workouts.
- It can be used for step workouts, cardio, hiit and strength training.
- You can also use it for push-ups or weight-based exercises to work your upper body.
- The bench helps improve coordination and target your legs, hips, thighs and calves.
- It is quick to set up, lightweight and portable.
An adjustable aerobic step bench with 4 pairs of blocks that set it at 5 levels. It is designed for home or gym use and supports up to 300kg. Its dimensions are 110cm (L) x 41cm (W) x 51cm (H) when all 4 pairs of blocks are stacked.