- The bar is designed for all major free-weight movements, including deadlifts, squats, bench presses, overhead presses and rows.
- The ends are free-rotating for smooth performance during your workouts.
- A pair of standard spring collars is included to keep weights securely in place.
A 5 foot standard barbell with 28mm ends that is compatible with all standard 29mm weight plates. It has a length of 152cm, 940mm between plate stops and a net weight of 6kg.