- The fixed rungs stay evenly spaced for consistency during drills.
- It rolls up easily into the included carry bag.
- It is lightweight and portable for indoor or outdoor use.
- Use it for agility, cardio conditioning and warm-up drills in sports like football, basketball, soccer and martial arts.
A 4m agility speed ladder to improve footwork, coordination and speed. It is made with durable nylon straps and fixed plastic rungs.