- The adjustable flat rungs can be spaced to suit a wide variety of training drills, from agility work and conditioning to warm-ups and sports-specific foot patterns.
- Durable nylon side straps keep the ladder in place during fast-paced exercises.
- The lightweight design makes setup quick and easy.
- It is suitable for indoor and outdoor use.
- The carry bag is for convenient storage and transport.
A 4m adjustable agility speed ladder with flat rungs, nylon side straps and a compact carry bag. It is designed for athletes of all levels to improve footwork, speed, coordination and overall athletic performance. Use it for football, soccer, basketball, fitness classes, PT sessions and home training.