- The ball is built to withstand repeated impact without bouncing, giving you safety and control during workouts.
- Its textured surface ensures a secure grip, even when hands are sweaty.
- The weight in kilograms is printed on the side of the ball.
- Always keep the valve facing up when you slam the ball down.
A 4kg slam ball, also known as a dead ball, designed for high-intensity strength and conditioning training. It is used for exercises like slams, throws, squats, lunges and carries to help build explosive power, endurance and core strength. The ball is made with a thick, durable outer shell.