- This foam roller maintains firmness while offering a comfortable surface for self-massage, stretching and myofascial release.
- It supports balance, flexibility, posture and core stability.
- Acting as a spinal stabiliser, it centres the body during floor exercises and promotes proper posture and muscle engagement.
- The eva material is durable, lightweight and supportive.
A blue round EVA foam roller with a 15cm diameter and a 60cm length. It is suitable for Pilates, yoga, fitness training, physiotherapy and rehabilitation.