York Active 100 Elliptical Cross Trainer

The York Fitness Active 100 Cross Trainer has been designed with the focus on quality and reliability, with an affordable price point in mind. A good quality cross / elliptical trainer is needed for any home gym. This cross trainer is perfect for home use. Suitable for all types of fitness users this cross trainer is suitable for beginners to advances users. Perform all of your favourite weight loss and cardio exercises with the knowledge that you are using quality York Fitness cross trainer. Using your cross / elliptical trainer will provide you with serval benefits, it will improve your physical fitness, tone muscle and in conjunction with a calorie controlled diet - help you to lose weight. Muscle Toning: To muscle tone while on your elliptical trainer you will need to have the resistance set quite high but always train within your target zone. Weight Loss: The important factor here is the amount of effort you put in. The harder and longer work the more calories you will burn.