York 10KG PVC Dipped Dumbbell Set

The York Fitness Vinyl Dipped Dumbbell Set in a Case are ideal for hand, wrist and arm exercises. The weights are then easily stored and take up little room. Dumbbells are a popular part of many workout routines because they provide an easy way to add muscle-toning resistance, and are ideal for toning the upper body or light rehab work. They are effective at reducing body fat, increasing lean muscle mass and burning calories. Dumbbells can easily be added into your other workout activities to increase the intensity. For example using them while completing step ups, or power walking.