- 7mm nylon rope is used for better trainingn.
- Approx 9 Feet long Nylon rope is used.
- Plastic lightweight handles are used.
Skipping Rope / Jumping speed weighted is best for providing coordination, and much more. 7mm PVC-Nylon rope with a plastic lightweight handle is used with even load distribution on them. This jump rope is best for gym and outdoor workouts and exercise. It is also used as boxing equipment for fitness training. This speed rope is best to develop stamina and also use as cardio equipment.