- Full of nutrients
- Low in calories
- Great in stews, pies and quiches
Leeks are a popular and flavoursome vegetable that produces thick edible white stems and lush green leaves.
Leeks have a mild, onion like taste.
They can be grown in bunches and harvested when they are about the size of a finger or pencil or they can be thinned and then allowed to grow to a much larger size.