MY Healthstyle Hot/Cold Universal Gel Wraps with Adjustable Straps - Large

This is designed to easily wrap around your knee, waist, shoulder and other affected areas. HOT Heating up the pack (as per instruction on the product) may assist with: - Pain relief - applying heat can relieve discomfort in the area of pain e.g. sports injuries. - Easing joint stiffness - heat may improve flexibility in your limbs/joints e.g. arthritis. - Rapid recovery - heat assists by increasing blood flow, promoting reducing of swelling. - Relaxing - heat therapy soothes and helps alleviate daily stress relieving. COLD Cooling the gel pack (as per instruction on the product packaging) may assist with: - Pain relief - applying cold will numb the painful area and reduce inflamed tissue. - Reducing swelling - a cold press may reduce blood flow and stop bleeding. - Easing muscle spasm - cold therapy aids in muscle relaxation and recovery after an injury.