Morgan Rapid Rotating Bar

morgan rapid rotating bar this innovative boxing & fitness system is a truly groundbreaking product that helps to teach core fundamental boxing skills. Using the highest quality powder coated steel frames, high-speed internal ball bearings and a padded punch bag, the rrb will help to develop: • hand-eye coordination • footwork • balance • speed • stamina • accuracy the rrb offers a power simulating the realistic sparing experience in a safe environment. With all of this and more, trainers and trainees will be able to learn, practice and gain skills required in a real bout! • wall mounted • padded striking target • high-speed bearings • flat wall folding after use • bolts/spanner supplied • height adjustable telescopic pole • easy assembly • weight inc packaging 6kg specifications: • total distance off the wall (plate to the end of the striking point) 137cm • striking bar: 60cm with a 5cm diameter • mounting bracket: 73cm of the wall with a 20cm x 20cm mounting plate • all bolts, dyno blots, screws and assembly tools supplied. *must be fitted to a brick wall* if installing on sheetrock or drywall you must attach wooden board with at least 4-6 screws on each side that will go into 2x4 studs and attach the bar to the wooden board.