High-density Epp Foam Roller - 15 X 30cm

66fit High-Density EPP Foam Roller - 15 x 30cm Target trigger points, release tight muscles and speed recovery. Made from durable EPP (expanded polypropylene), this firm foam roller is built to maintain shape while delivering deep, effective self-massage. Its compact 15 x 30cm size makes it perfect for home, gym or travel use. Firm, high-density EPP - long-lasting support for deep tissue release Compact & portable - slips easily into gym bags or luggage Targets trigger points - relieves knots, tension and post-workout soreness Versatile - ideal for pre/post workout, Pilates, yoga, rehab and core work Improves mobility, circulation, stability and core activation How to use: Place the roller under the target muscle (calf, hamstring, quads, glutes, upper back) and slowly roll for 30-90 seconds. Pause gently on tender spots until discomfort eases. Avoid rolling directly over bony areas or the lower spine. Care & storage: Wipe clean with a damp cloth and mild soap. Keep out of prolonged direct sunlight. Not intended for heavy compressive loads beyond personal fitness use. Specifications: Material: EPP (expanded polypropylene) Dimensions: 15cm diameter x 30cm length Colour: Black Ready to roll? Add the 66fit Foam Roller to your recovery routine and feel the difference after every session.