Decathlon - Reversible And Adjustable Fitness Balance Station - Black - One Size

Sold as a pair, these balance stations adapt to your needs: adjust the pressure, or turn them over. The perfect combo for varied and effective exercises! Key Features • Versatility: A number of exercises in a single tool: core, balance, toning, physical therapy • Flexibility: Adjust the pressure and flip over the station to vary your exercises Technical Specifications • Why have two sides to the rehabfeet?: Reinvent this pair of balance domes to suit your needs! Enjoy the textured side for an invigorating massage: the nubs stimulate blood flow and relax tired feet. Looking for a real challenge? Turn over your dome to the smooth side for more intensive balance exercises. The extra perk? You can adjust the pressure to suit your goals: minimal to start out with, firmer pressure as you improve. • What does a balance station help work on?: Strengthen your ankles and prevent injury! By creating instability, this balance station activates the deep muscles of your legs. The result: more stable ankles and more secure support for all your movements. Perfect for both physical therapy and prevention, they help guide you to optimal mobility. • How do you inflate the mobility station?: The secret to a good workout? Optimal inflation! If you can feel the ground under your feet, it's time to re-inflate. And to get your station back in good health, it's simple. Just a few strokes of a pump with needle (ref. 8369006) are all you need. One last tip: always test its stability before beginning your exercises for a safe workout. • What weight can it support?: Each Rehabfeet can support up to 110 kg.