Decathlon - Punching Ball With Weightable Base - Black - One Size

An ergonomic pear shape for more precise strikes, a durable steel pole to withstand repeated impacts, and height-adjustable to adapt to your size. Just put on your gloves and get moving! Key benefits: • Stability: Base can be weighted with 27 L of water! • Versatility: Adjustable height (125 - 155 cm). • Durability: Ball made of preformed foam. Steel pole for maximum resistance. Technical information: Why is this punching ball recommended for boxing?: Punching balls improve accuracy, speed, and coordination - essential for boxing. They allow boxers to work on their combinations of strikes, improve their footwork, and strengthen their endurance. With regular training with this punching ball, you'll develop your ability to dodge and react quickly. Skills which will be essential in the ring. ; Why choose an ergonomic shape for this punching ball?: The ergonomic shape will help you to better target and hit the ball. This will help you improve precision, speed, and punching technique. An ergonomic pear shape also provides a more uniform power return during strikes, which will help you improve your reaction time and coordination. Since it hugs the shape of the fist, it also reduces the risk of injury. ; Why use a punching ball on a weightable base?: With its weighted base, our punching ball will stay standing, no matter the power behind your strikes! It's the perfect training companion, no worries that it'll leave you high and dry. And you know what? You don't need to drill any holes or look for studs to hang it from - just put it down wherever you like. Perfect for small spaces or for moving it wherever you like. Practical, right? ; How do you use a punching ball safely?: To prevent any risks of injury (burns, hand trauma), it's important never to hit a punching ball without protection. You can use boxing gloves or mitts. ; How to install the punching ball: An installation guide can ...