Decathlon - Pilates Foam Roller Length 90 Cm Diameter 15 Cm - Black - One Size

An XL shape that changes everything! 90 cm of comfort for your back and infinite possible exercises. Use this large roller for a well-rounded Pilates experience. Key benefits: • Versatility: A wide variety of exercises with a single accessory Technical information: Why use a Pilates roller?: Boost the efficacy of your Pilates workouts! This versatile roller intensifies your standard exercises for greater results. Lying on it, it activates your deep muscles. Resting on it on your hands, it strengthens your core. Under your feet during hip raises, it challenges your deep abdominals by creating instability. An essential ally for varied, intense workouts. ; How to choose a Pilates roller: Want a versatile workout? This large roller (90 cm and a 15 cm diameter) offers maximum comfort for your spine and a greater variety of possible exercises! For more nomadic yogis, check out its little brother (38 cm with a 13 cm diameter) that's just as durable but easier to transport. Both rollers offer the same quality of high-density foam! ; Caring for your foam roller: After an intense workout, your roller deserves to be freshened up. To do so, a light cleaning with a damp cloth is all you need. ; What weight can it support?: This roller can support a maximum weight of 110 kg. When storing, do not place underneath a heavy object. ; How much does this roller weigh?: This roller weighs 560 g.