Decathlon - Nyamba Pilates Ring - One Size

Strengthen your entire body using this Pilates ring. Challenge yourself and do an extra 15 reps of chest exercises. Diameter: 40 cm Key Features • Versatility: Just one accessory for working on many muscle groups. • Ergonomic grip: 2 foam pads on the side for added comfort! Technical Specifications • Pilates Ring: why is it effective?: To further work your core muscles, our design team has designed the Pilates ring. This ring has two handles to be held with both hands for a full upper-body workout. When positioned between your thighs, it works your abductors. • What kind of exercises can you do with your Pilates ring?: Don't know which exercise to start with, or how to get your posture right? Check out the user guide below. Our design team and qualified sports coaches have developed a coaching service to guide you. A dozen free exercises you can do with this accessory are included on the downloadable poster available with the user guide. • BONUS: You can also use it to store your Swiss Ball.