Decathlon - Grippy And Thick Yoga Mat 4 Mm - Blue - One Size

4 mm thickness, just the job for guaranteed comfort and stability while you work out. You'll also appreciate the marking lines to guide you through your alignments. Key Features • Grip: A polyurethane top layer for maximum grip. • Stability: 4 mm for a good compromise of stability vs. comfort. The mat stays flat. • Ease of learning: The mat has markings to help you perfect your alignment. Technical Specifications 1. Is a ground mat really necessary for yoga?: You've decided to take up yoga and when it comes to equipment, you think that your gym mat or camping mat might just do the trick. Not a good idea! To do yoga, a mat must meet certain criteria of grip and thickness. This is necessary to enable you to practise comfortably and, above all, without risk of injury during dynamic sequences and balances. 2. Why do you need a yoga mat that grips?: "Trikonasana, plough pose, half-candle... During your yoga sessions, you'll go through various postures and balance. So it's vital that your mat keeps you safe to avoid injury and allow you to progress serenely without fear of hurting yourself. And so it needs to be grippy. Our yoga mat is covered on top with a polyurethane film for extra grip. Your hands won't slip and you'll be able to do a series of tricks. 3. Why does the Grip + 4 mm mat have the ideal thickness?: In yoga, the thickness of the mat is important. It must be thick and comfortable enough to protect your joints and back during the posture sequences, and enable you to keep your balance. But be careful, for good stability and to feel your connection to the ground, it shouldn't be too thick either. The recommended thickness for yoga mats is between 1.5 and 8 mm. With its 4 mm thickness, our yoga mat is right in the middle of the pack. 4. What types of yoga can you do with the Grip + 4 mm mat?: With its 4 mm thickness, this yoga mat is ideal for dynamic yoga. Vinyasa, Ashtanga and...