Decathlon - Essential Yoga Mat 172cm X 58cm X 4mm - Dark Green - One Size

Want to anchor your feet on your own mat? This mat is lightweight, accessible and helps you make those first yoga sessions a real meeting with yourself. Key benefits: • Grip: Waffle foam for better hand and foot grip. • User comfort: 4 mm thick for the comfort you need for learning yoga • Easy transport: 1 elastic band to keep the mat rolled up. Easy to store and carry. • Easy maintenance: Our mat can be washed by hand with a soft cloth and soapy water Technical information: Size and weightweight: This mat is 172 cm long, 58 cm wide and 4 mm thick. It weighs 405 g. ; Choosing your yoga mat: - Do you have a gentle yoga practice (hatha, restorative, prenatal, nidra, etc.)? Transitions are slower and poses are less physically intense. A mat between 5 and 8 mm thick will provide enough cushioning for your cervical spine and joints. - Do you do dynamic yoga (Ashtanga, vinyasa, Iyengar, hot yoga, Bikram, etc.)? Transitions are fast and the intensity is high. A mat up to 5 mm thick will give you better grip and stability for balance. ; Caring for your mat: We recommend cleaning your mat with a soft cloth and soapy water. In between deeper washes, you can use our essential oils spray to freshen up your mat. ; Our product design process: From beginners to yoga instructors, every member of our team shares this same passion. Whether we do gentle yoga or have a more dynamic practice, we're all seeking balance. With our network of yogi ambassadors, we co-design products to meet your needs and mindset. We are committed to making your yoga practice a positive and generous experience.