Decathlon - Boxing Reflex Ball - One Size

Improve your speed and accuracy with our reflex ball specially designed for boxers. An essential accessory for working on coordination while having fun. Key Features • Cushioning: The ball is made of polyurethane foam for perfect striking comfort. • Durability: The ball and its sturdy elastic band will withstand all your strikes. • Anatomic design: Its wide headband adjusts to all head sizes. • helps to make the right move: New designed and new ball colour for even more fun. Technical Specifications • Why use a reflex ball?: There are many reasons to use a reflex ball, but the most important is to have fun developing your hand-eye coordination, an essential asset for boxers. With better coordination, you'll more easily dodge strikes and you'll increase the speed and quality of your punches. In addition to being technical, it's a fun exercise so your workout can also be enjoyable. • How to adjust a reflex ball: For an effective workout, it's crucial to adjust the elastic to the correct length. Start by attaching the headband to your head, then attach the elastic in the designated spot. Next, adjust the length of the elastic so that the ball falls at the level of your wrist with a closed fist. Then tie a knot. The extra elastic can be cut or tucked into the headband. For experienced boxers, reduce the distance between the attachment and your wrist. • Do I need gloves to use a reflex ball?: Ideally, you should train with gloves, glove liners, or mitts to protect your hands, particularly for regular workouts. Put yourself in a combat situation and get out your best footwork.