Decathlon - 5 Mm Grippy And Comfortable Gentle Yoga Mat - Dark Blue - One Size

This is a versatile mat: 5 mm thick, 185 cm long, good grip, lines for alignment, it comes with a strap and is lightweight for easy transport. Key Features • Grip: Versatile mat offers grippiness suitable for a wide range of yoga styles. • User comfort: 5 mm thickness provides a good balance of comfort and stability • Easy transport: A lightweight mat that's easy to transport with its strap. • Ease of learning: A centre line and marks to help you with alignments. Technical Specifications 1. Size and weightweight: This mat is 185 cm long, 61 cm wide and 5 mm thick. It weighs 800 g. 2. Choosing your yoga mat: - Do you have a gentle yoga practice (hatha, restorative, prenatal, nidra, etc.)? Transitions are slower and poses are less physically intense. A mat between 5 and 8 mm thick will provide enough cushioning for your cervical spine and joints. - Do you do dynamic yoga (Ashtanga, vinyasa, Iyengar, hot yoga, Bikram, etc.)? Transitions are fast and the intensity is high. A mat up to 5 mm thick will give you better grip and stability for balance. 3. Considering the mat's weight: The mat's weight depends on the material. We use materials based on their properties to meet your needs during use. Some materials are heavier than others, and so the thicker the mat, the heavier it will be. Remember to consider this when choosing your mat! (on the move or not 4. on foot, by bike, by car...) Our mats range from 405 g to 3 kg. 5. Caring for your mat: After practising, use our essential oil spray to freshen your mat. To clean your mat, wipe down with warm soapy water and allow to air dry before rolling up. 6. 50% off the Freeletics app through your Decathlon account!: With your purchase, you can enjoy 50% off a 12-month Freeletics subscription: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! Activate your off...