Alston 1.5m Straight Barbell Rod 25mm Standard Steel Weightlifting Bar Non-slip Knurled Handle

Description: Build a versatile home strength-training setup with this 150cm straight barbell bar. Designed for standard weight plates with a 25mm centre hole, it is suitable for exercises such as bench presses, squats, deadlifts, rows and curls. Knurled grip sections provide better control, while threaded sleeves and included spin-lock collars help keep weight plates securely positioned during training. Made from solid carbon steel with a chrome-plated finish, the bar supports loads up to 80kg and is designed for regular home strength workouts. The 150cm overall length provides a practical balance between exercise versatility and compact storage, while approximately 29cm loading sleeves on each side provide space for standard weight plates. Features 1. 25mm Standard Plate Compatibility: Designed for weight plates with a 25mm centre hole, making it suitable for a wide range of standard home gym weight plates. Weight plates are not included. 2. Versatile Strength Training: Suitable for bench presses, squats, deadlifts, bent-over rows, curls and other barbell exercises targeting the chest, back, shoulders, arms and legs. 3. Up to 80kg Load Capacity: Constructed from solid carbon steel for reliable support during regular home strength training. The chrome-plated finish helps resist everyday wear and corrosion. 4. Secure Spin-Lock System: Threaded sleeves allow weight plates to be loaded easily, while the two included spin-lock collars help keep them securely positioned during training. Built-in rubber buffer rings on the bar help cushion the plates when tightened into place. 5. Secure Spin-Lock Collars: Threaded sleeves and two included spin-lock collars make changing weight plates straightforward while helping keep the plates securely positioned during exercise