- Solid metal gym hammer - black smooth finish
- Solid metal sledgehammer, designed for high impact training
- Rotational strength and power
- An increased dynamic range of motion
- Learn to transmit force from the ground up through the arms (key quality in most sports)
MORGAN SLEDGEHAMMER SET OF 3 (1 x 6kg + 1 x 10kg + 1 x 15kg)
The Morgan gym hammer is a serious piece of training equipment, predominantly used for CrossFit training fighters. The gym hammer is manufactured from a solid metal, the Morgan sledgehammer is designed for high impact training.
Solid metal gym hammer - black smooth finish
Solid metal sledgehammer, designed for high impact training
Perfect for tyre slams
Suited for Cross fit training and MMA training
Benefits:
Rotational strength and power
Core strength
An increased dynamic range of motion
Coordination
Learn to transmit force from the ground up through the arms (key quality in most sports)
Enhanced work capacity
Mental toughness
Restoration
Wrist and forearm strength
Multi-planar movement patterns